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Mar 042019
 

Screen Shot 2015-01-26 at 3.33.59 PMSoon you will be heading outside to start tackling the snow if you haven’t already.

Most of us will feel the pain of shoveling 1, 2 or 3- feet of heavy white stuff, mainly because we don’t use the proper technique.

Here is what you should know:

• Feet should be kept wide apart. Weight should be placed on the front foot close to the shovel. Use your leg to push the shovel straight ahead.

• Shift weight to your rear foot with the load of snow close to your body. Lift the load with the power of your legs and arms.

• Shift your body in the direction of the snow instead of twisting your waist.

Proper technique

Proper technique

Improper shoveling technique

Improper shoveling technique

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